The vegan Unleashed guidebook is a comprehensive cookbook filled with hundreds of plant-based recipes, tips and guides to guide users on how to prepare mouth-watering vegan meals. Besides the recipes, the author has also included cooking tips, flavour guides and strategies to get used to plant-based products within a very short period of time.
Besides all the information, the author will guide you and give information about the differences between animal-based foods and plant-based diets. You will learn what vegan foods can offer you that will not be found in animal-based products. The recipes shared here range from snacks, dinner, breakfast and even dessert. According to the creator, a plant-based vegan diet is low in cholesterol which eventually reduces instances of heart diseases and other complications. Most information shared on Vegan unleashed is backed up by scientific studies.