Following a healthy diabetes diet is not easy, but cooking diabetes-friendly meals is not a walk in the park either. Read on to find out how things are going to get a lot better for you from now on…
Whether you are dealing with type 1 diabetes, type 2 diabetes or gestational diabetes mellitus, this disease affects every part of your life, including the food you eat every day.
YOUR DOCTOR… probably told you that you will never be able to enjoy a ‘normal’ diet again.
YOUR FRIENDS AND FAMILY… don’t know how to cook ‘diabetic foods’, so when you are invited to someplace, you always end up eating foods that taste more like cardboard than something edible.
AND WHILE… you’ve been living with diabetes for a long time, you still have questions, doubts and fears about what you can and cannot eat.
The result is that you feel trapped and helpless, and you feel like THE FOOD BECOMES YOUR ENEMY.